What Type of Premenstrual syndrome (PMS) do you suffer with?
Question 1
Do you notice mood swings, feelings of sadness or hopelessness, irritability, anger, or heightened anxiety in the days leading up to your period?
YES
NO
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Question 2
Do you experience conditions influenced by estrogen, such as endometriosis, fibroids, or PCOS?
YES
NO
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Question 3
Do you find yourself getting tired more easily in the week leading up to your period compared to the rest of your menstrual cycle?
YES
NO
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Question 4
Do you notice a rise in appetite leading up to your period?
YES
NO
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Question 5
Do you find yourself having heightened sugar cravings as your period approaches?
YES
NO
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Question 6
Do you find that in the week before your period, you lose interest in activities you typically enjoy, such as socializing with friends, pursuing hobbies, or engaging in your job?
YES
NO
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Question 7
Do you experience low mood or feelings of sadness before your menstrual period?
YES
NO
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Question 8
Do you encounter difficulties with sleep or experience poor sleep quality before your menstrual period?
YES
NO
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Question 9
Do you encounter breast tenderness or swelling in the week preceding menstruation?
YES
NO
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Question 10
Do you encounter joint or muscle pain in the days leading up to your menstrual period?
YES
NO
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Question 11
Do you experience bloating or weight gain in the days leading up to your menstrual period?
YES
NO
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Question 12
Do you experience swelling of the hands and feet before your menstrual period?
YES
NO
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