Program Dates: March 23rd, April 6th, April 20th, May 4th, May 18th, June 1st
Day of the Week: Every other Saturday
Time: 10:00am - 11:15am
Location: Art O Mat (501 W. 7th Street Wilmington, DE 19801)
Description: Please join us at the ART O MAT beginning Saturday, March 23rd as we welcome Caribbean Dance Fitness Instructor Crys who will lead her exhilarating “Buss a Wine" classes that combine the rhythm of Caribbean music with the excitement of dance!
All classes are free and designed to improve cardiovascular health, increase flexibility, self- confidence, and build muscular strength all while connecting community through healthy wellness activity! Classes are beginner level friendly and recommended for adults ages 18 and up.
NOTE: March 23rd session date is at FULL CAPACITY