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Welcome!

Congrats on taking your first step. These questions will help me understand where you're coming from so that I know how to take you towards your goal. 
21Questions
  • 1
    First and Last
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  • 2
    Preferred email
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  • 3
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  • 4
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  • 5
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  • 6
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  • 7
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  • 11
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  • 12
    Ex. Monday, Wednesday, and Friday before work at 5:30a.m.
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  • 13
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  • 14
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  • 15
    My person example: "I used to drink a lot. Now I pray and eat ice cream in silence." Both can improve right?
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  • 16
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  • 17
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  • 18
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  • 19
    This is about you.
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  • 20
    These include: Follow the nutrition, fitness, accountability, checkins, weekly plans, and recommendations we implement into your program.
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  • 21
    If yes, type their name below. If no, put "n/a".
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