Kat is a certified Yoga and Mat Pilates instructor living in Los Angeles.

Her teaching style has been described as sequence-focused, intuitive and deep-hearted

Over the years, Kat has facilitated over fifteen international retreats around the world and consulted multimillion dollar companies on the importance of the collective and the gift of community. She has contributed her time as a mentor and has taught on the faculty for 200YTT teacher trainings. She is certified in both pre and postnatal yoga and is dedicated to supporting the experience of pregnant persons at any stage of their pregnancy.

Jess is a prenatal yoga and meditation teacher and fertility coach based in Los Angeles. Her style is heartfelt, creative, and trauma-informed. Her intention is to create space that welcomes all bodies and enables a deeper experience of presence, self-efficacy, and joy. 

Jess has worked in reproductive justice for nearly two decades as a counselor and advocate. More recently, she has moved into the birth space, working to support folks navigating any aspect of fertility. She offers creative and trauma-informed mindfulness support in meeting fear, anxiety, and the unknown. www.jessmack.com