Active April 2024

Thank you for joining! We're so happy you're here, and truly believe this challenge will have a positive impact on your body and your mind. Remember, it’s a challenge, not a chore! Push yourself to conquer this challenge, but also be patient with yourself and adjust it to something that’s going to work for you. Find a way to incorporate it into your existing routine, play around with different times of day…make it yours!

-Sam and Katy AKA Team Giggles AKA Team Struggles

The Challenge Details:

150 total minutes of hiking/walking at a moderate intensity per week
That's only about 21 minutes a day!
Take some photos and share them if you're comfortable. Tag us @highwatertrekco and find your community
Record your hikes in your free activity log, or take yourself deeper and check out our nature-based wellness journal.
Most importantly, HAVE FUN and BE WELL

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My Products

Official 2024 Spring Challenge Sticker Product Image

Official 2024 Spring Challenge Sticker3x3”, printed on durable, weatherproof vinyl, eagerly waiting to adorn the blank space on your water bottle! Free shipping

$5.00 Quantity
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Digital Nature-Based Wellness Journal Product Image

Digital Nature-Based Wellness JournalThis 33-page digital journal was designed to be your companion during the Spring Challenge, and beyond! The purpose of this journal is to provide you with some simple prompts and practices to make it easier to engage with nature on a deeper level. We've provided a variety of options for journaling, doodling, breathwork, freewriting, stretches, and more! If something resonates, use it. If it doesn't, scrap it! The beauty of having this journal in digital form is that you can print as many copies as you want, of whichever pages you love. **Remember, this is a digital product! No physical product will be mailed to you.** If you enjoy the journal, feel free to email us about the possibility of a printed version.

$6.00 Quantity
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Active April 2024 Spring Challenge