Onboarding Form

Onboarding Form

1:1 Online Premium Coaching
Full Name

First NameLast Name
What is your age & gender?
If you are non-binary please specify. Please State your DOB with your age (25- 11/01/1995)
What is your height & weight?
Phone Number
Format: (000) 000-0000.
Email Address
example@example.com
What does you home environment look like?
Do you have dependents? Kids, Animals, Single, Married - context is very important for coaching.
What do you do for work?
What is your job and how many hours / what is your roster? Do you work shifts? Do you work over 40 hours p/week? How many hours do you work? How does your work day look like? Do you work shifts? How active are you at work?

Goals & Coaching

Some questions about what goals you would like to achieve with your coaching journey
What is the main goal of you signing up with your coaching?
EXAMPLE: Creating a better relationship with food, competing, becoming consistent, education, loosing weight, gaining muscle etc.
Do you understand what may be required to reach that above goal?
EXAMPLE: Deficit Calories, Surplus calories, feeling uncomfortable, consistency, no excuses, being kind to yourself, dedication, accountability, TIME
Have you previously had a coach? What did you like or dislike about their methods?
How would you like to be coached as an individual?
What do you need from me to succeed?
I agree to the Terms & Conditions .
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