Understanding Low to Moderate Scores (0-24)
Your score is {totalScore143}, which falls into the low to moderate score range (0-9).
Score Breakdown
0–9: Low or no ADHD traits.
10–24: Moderate ADHD traits, indicating some struggles with focus, impulsivity, or organization that may benefit from strategies or support.
25-63: High ADHD traits, likely indicating significant attentional or executive functioning challenges that may require further evaluation.
Your score suggests:
- Minimal to moderate traits of ADHD, indicating a general ability to maintain focus, organization, and impulse control within typical ranges.
- Few to occasional difficulties with attention, task completion, or hyperactivity.
- A general ability to manage responsibilities and daily life without significant need for accommodations or support.
When Low to Mild Traits Are a Strength
Low to mild scores on the ADHD spectrum highlight abilities that can support personal and professional success. These strengths include:
- Consistent attention and focus on tasks without frequent distractions.
- Effective time management and organizational skills.
- An ability to complete projects and maintain productivity without significant struggles.
The Overlap with Other Conditions
While low to mild scores generally indicate minimal ADHD traits, it’s worth considering whether any of the following are present:
- Occasional forgetfulness, procrastination, or distractibility that may still impact efficiency.
- Stress or anxiety, which can sometimes mimic attention-related difficulties.
- The possibility of other conditions such as anxiety, depression, or executive functioning challenges that could explain certain struggles.
Next Steps
If you experience challenges with focus, organization, or motivation in specific situations, exploring these with a mental health professional could be beneficial.
Our team of specialists is here to support you in understanding your cognitive strengths while addressing any areas of concern. Take the next step toward self-discovery today!