1 On 1 Coaching Application
Name
First Name
Last Name
E-mail
*
example@example.com
Phone Number
*
Best means of communication
Call
Text
Email
Best time to call
Before 9am
9am-12pm
12pm-3pm
3pm-6pm
After 6pm
What are your specific goals?
Have you worked with a personal trainer before? What worked well and what did not?
What obstacles might get in the way of you achieving your goals?
Please list any current or prior injuries that may hold you back.
On a scale of 1-10, how motivated are you to begin your fitness journey and achieve your goals? (1- not motivated at all, 10- Let's rock and roll!)
1
2
3
4
5
6
7
8
9
10
Write down a couple days/times within the next week or so that you would be available for a free 30-60 minute movement assessment.
Submit
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