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10
Questions
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1
What is your Interest?
Personal Training
Online Coaching
FREE WORKOUT PROGRAM
Other
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2
Full Name
First Name
Last Name
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3
Email
example@example.com
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4
What are your short-term fitness goals?
(E.g., Improve form when lifting weights, achieve first pullup or pushup, improve mobility to be able to do something specific, etc.)
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5
What are your long-term fitness goals?
(E.g., gain muscle, achieve a specific body shape, maintain health, etc.)
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6
Why do you want to start training now?
(What’s your motivation or current situation?)
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7
How many days per week are you available for training?
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8
What interests you most?
Strength training
Muscle building
Hourglass figure
Weight loss
Mobility work
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9
Do you have any injuries, health conditions, or limitations we should be aware of?
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10
What’s your experience level with fitness?
Beginner
Intermediate
Advanced
Type option 4
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