Enquiry Form

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1. Name * This field is required.
Full Name
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2. In 12 months' time, what would you like your biggest health and fitness wins to be?* This field is required.
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Which service are you most interested in learning about?* This field is required.
Please Select
Please Select
1 - 1 Online Coaching
The Accountables ( Group online coaching )
Hybrid Coaching
1 - 1 in person coaching
Tailored Plan
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3. How would these wins impact you and the people closest to you? (Family / friends / partner)* This field is required.
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4. How close are you to reaching your goals? ( 1 = I have no idea how to start, 10 = I'm already there)* This field is required.
1 - Nowhere near
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10 - Already there
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5. What's keeping you from getting to a 10?* This field is required.
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6. Would you be willing to invest a minimum of £210 a month to achieve these wins?* This field is required.
YESNO
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7. Anything else you can share to help me understand your needs?Exercise preferences/ workout split preferences / anything to avoid / how often you can train / is your training gym based or home based?
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Personal Details
Title
Full Name
Phone
Email
Date of Birth
Age
Gender
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Emergency Contact Details* This field is required.
Full Name
Phone
Relationship
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Medical History* This field is required.Do any of the following medical conditions apply to you or a member of your immediate family?
Yes
No
Yes (Family)
No ( Family)
Diabetes
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High Blood Pressure
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Angina / Chest Pain
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Heart Murmur / Irregular Heartbeat / Abnormal ECG
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Rheumatic Fever
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Thrombophlebitis / Embolism / Aneurysm / Valve Disease
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Respiratory Infection / Asthma
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Stroke
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Heart Attack
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Diabetes
High Blood Pressure
Angina / Chest Pain
Heart Murmur / Irregular Heartbeat / Abnormal ECG
Rheumatic Fever
Thrombophlebitis / Embolism / Aneurysm / Valve Disease
Respiratory Infection / Asthma
Stroke
Heart Attack
Yes
Row 0, Column 0
No
Row 0, Column 1
Yes (Family)
Row 0, Column 2
No ( Family)
Row 0, Column 3
Yes
Row 1, Column 0
No
Row 1, Column 1
Yes (Family)
Row 1, Column 2
No ( Family)
Row 1, Column 3
Yes
Row 2, Column 0
No
Row 2, Column 1
Yes (Family)
Row 2, Column 2
No ( Family)
Row 2, Column 3
Yes
Row 3, Column 0
No
Row 3, Column 1
Yes (Family)
Row 3, Column 2
No ( Family)
Row 3, Column 3
Yes
Row 4, Column 0
No
Row 4, Column 1
Yes (Family)
Row 4, Column 2
No ( Family)
Row 4, Column 3
Yes
Row 5, Column 0
No
Row 5, Column 1
Yes (Family)
Row 5, Column 2
No ( Family)
Row 5, Column 3
Yes
Row 6, Column 0
No
Row 6, Column 1
Yes (Family)
Row 6, Column 2
No ( Family)
Row 6, Column 3
Yes
Row 7, Column 0
No
Row 7, Column 1
Yes (Family)
Row 7, Column 2
No ( Family)
Row 7, Column 3
Yes
Row 8, Column 0
No
Row 8, Column 1
Yes (Family)
Row 8, Column 2
No ( Family)
Row 8, Column 3
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If yes to any of them above please go into further detail hereHow and if they still affect you now
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Do you have any of the following conditions which may limit your physical movement?* This field is required.
Yes
Arthritis
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Head / Neck Injury
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Hip / Pelvis Injury
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Nerve Damage
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Bone Fracture
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Shoulder Injury
Row 5, Column 0
Knee / Thigh Injury
Row 6, Column 0
Calcium Deposits
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Tennis Elbow
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Arm Injury
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Ankle / Foot Injury
Row 10, Column 0
Low Back Pain
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Upper Back Injury
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Wrist / Hand Injury
Row 13, Column 0
Arthritis
Head / Neck Injury
Hip / Pelvis Injury
Nerve Damage
Bone Fracture
Shoulder Injury
Knee / Thigh Injury
Calcium Deposits
Tennis Elbow
Arm Injury
Ankle / Foot Injury
Low Back Pain
Upper Back Injury
Wrist / Hand Injury
Yes
Row 0, Column 0
Yes
Row 1, Column 0
Yes
Row 2, Column 0
Yes
Row 3, Column 0
Yes
Row 4, Column 0
Yes
Row 5, Column 0
Yes
Row 6, Column 0
Yes
Row 7, Column 0
Yes
Row 8, Column 0
Yes
Row 9, Column 0
Yes
Row 10, Column 0
Yes
Row 11, Column 0
Yes
Row 12, Column 0
Yes
Row 13, Column 0
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Do you smoke* This field is required.
YESNO
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If yes, how many per day
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Final question, please list any regular medication you take If any.
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Terms and Conditions* This field is required.please click the hyperlink to view them
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Signature* This field is required. I am certifying that I have answered truthfully and agree to all terms and conditions listed. I hereby state that I have read, understood and answered honestly the questions on the PAR-Q. I wish to participate in physical activities that may include aerobic exercise, resistance exercise and flexibility excercises. I realise that in participating in these activities I may be at a risk of injury and even the possibility of death. I hereby confirm that my I am participating voluntarily
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