Purpose: This questionnaire evaluates your mental and physical condition before and after therapy to see the session's immediate effects on your well-being.
Instructions:
* Read Questions Carefully: Focus on different well-being aspects, like emotions, anxiety, stress, and physical comfort.
* Reflect on Your State: Consider your current feelings and physical sensations.
* Use the 0 to 10 Scale: Rate experiences from 0 (most negative) to 10 (most positive).
* Be Honest: There are no right or wrong answers; your true responses help assess therapy effectiveness.
* Fill Out Pre and Post Session: Complete it before and after to measure the session's impact. Answer post-session questions promptly for immediate effect accuracy.
* Estimate if Unsure: If exact feelings are hard to pinpoint, estimate.
* Review Answers: Ensure your answers reflect your true feelings before submitting.