Understanding High Scores
Your score of {totalScore143} indicates high parental stress (60-90).
Scoring Breakdown
Low to Moderate Parental Stress: 18-59
High Parental Stress: 60-90
What This Means:
- Parenting may currently feel overwhelming, with stress levels making it harder to stay calm, patient, or emotionally available with your child.
- You might be noticing more frequent power struggles, emotional outbursts, or behavioral challenges that are difficult to manage.
- High stress can take a toll on your well-being, potentially leading to feelings of guilt, burnout, or disconnection in your relationship with your child.
- These patterns are common—and with the right support, they can be addressed in ways that restore balance and connection in your home.
Next Steps
If you're feeling stretched thin, you’re not alone. Our therapists are here to help you process the stress, strengthen your parenting tools, and reconnect with the kind of parent you want to be.