1:1 Coaching Application

1
Name* This field is required.
First Name
Last Name
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Instagram handle @user
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Email* This field is required.
example@example.com
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Phone Number* This field is required.
Please enter a valid phone number.
5
Which best describes your current fitness goals ?* This field is required.
Please Select
Please Select
I want to lose body fat.
I want to build lean muscle and lose body fat.
I want to get stronger and build lean muscle mass.
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Why is this goal important to you? * This field is required.Achieving this goal is a MUST for me right now because...
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What best describes where you're currently at with your fitness journey?* This field is required.
Please Select
Please Select
Im starting out and ready for support and guidance to transform my body.
Im working out and eating healthy but not seeing the results I expect.
Im lacking motivation I need someone to keep me accountable.
Im ready to level up my training and nutrition and transform to my next level.
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Tell me a little more about you, what you do for work, your current routine and work hours, what you want to change/implement into your lifestyle.* This field is required.
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And what do you believe is currently holding you back from achieving this goal?* This field is required.The #1 challenge / obstacle I am facing right now...
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10
Why do you feel called join Lift specifically, and why now?
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Ok
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What would your dream transformation (success) look like to you in 6 months time? * This field is required.If I where to speak to my future self in 6 months time, I'd want her to tell me I've achieved the following...
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Are you ready to commit to your goals?* This field is required.I am committed to getting you the results you want! We will have an initial start up call before we get started so I can run through your goals, get to know you and begin to write a plan that is going to be best suited to you. All of my coaching is completely customised, no cookie cutter plans here! A gentle reminder that any coaching does that a level of commitment and investment of time, energy and focus from you!
Yess - 100% ready!
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