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Lift Workout | Coaching Application
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1
Name
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First Name
Last Name
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2
Email
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example@example.com
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Phone Number
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Please enter a valid phone number.
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4
Instagram handle
@user
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5
Which best describes your current fitness goals ?
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I want to lose body fat.
I want to build lean muscle and lose body fat.
I want to get stronger and build lean muscle mass.
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Please Select
I want to lose body fat.
I want to build lean muscle and lose body fat.
I want to get stronger and build lean muscle mass.
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6
Why is this goal important to you?
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Achieving this goal is a MUST for me right now because...
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7
Tell me a little more about you, what you do for work, your current routine and work hours, what you want to change/implement into your lifestyle.
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8
Are you ready to commit to your goals?
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I am committed to getting you the results you want!
We will have an initial start up call before we get started so I can run through your goals, get to know you and begin to write a plan that is going to be best suited to you. All of my coaching is completely customised, no cookie cutter plans here!
A gentle reminder that any coaching does that a level of commitment and investment of time, energy and focus from you!
Yess - 100% ready!
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