Format Description: Yoga Flow at The Nordic Plaza
Weekly 7am classes: Thursday June 6, Thursday June 13, Thursday June 20, Thursday June 27.
In case of rain, we'll notify registrants via email/text and share updates on our Instagram (@just.mpls).
Join us for a rejuvenating journey with our Yoga Flow sessions, held in June every Thursday at 7am in the vibrant heart of the North Loop, at The Nordic Plaza. This invigorating session caters to all levels of experience, ensuring a welcoming environment for everyone.
Led by our expert instructor, you'll be guided through a 45-minute session designed to enhance flexibility, strength, and inner peace. Immerse yourself in the flow of movement accompanied by uplifting music, creating a harmonious union of mind, body, and spirit.
In the event of rain during class time, we'll promptly notify you regarding any changes or rescheduling plans. Remember to bring your own mat, towel, and water to optimize your practice and stay hydrated throughout. Join us for an empowering experience that transcends boundaries and cultivates wellness within. Welcome to Yoga Flow by JUST.
Instructor: Brynne Gadbury