Cool Summer Ayurveda Tips for Hot Gals
Friday, June 21, 2024 / 12:00-1:00 pm ET ONLINE
HEY YOU, HOT BABE! THIS GATHERING WILL LEAVE YOU FEELING AS COOL AS A CUCUMBER BUT RADIANT AS THE SUMMER SUN!
Join us for a fun chat on the basic understanding of the Pitta season and how we can keep our cool using the tricks and tools of Ayurveda, yoga, & everyday living. We will also practice some cooling pranayama to help us chill-out. Recipes, practices, and helpful tips are available on the printable tip sheet (see below). The recording will be available to watch through the end of July if you can't make it live!
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Ayurveda Summer Workshop
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