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Coaching Application and Questionnaire
Help me get to know you a little better.
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1
Full Name
*
This field is required.
Fist and last name
First Name
Last Name
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2
Email
*
This field is required.
example@example.com
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3
Phone Number
Area Code
Phone Number
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4
What is a good time to reach you?
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5
Height
cm
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6
Weight
KG
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7
Age
years
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8
What do you do for a living?
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9
Whats the activity level at your job?
None (seated only)
Moderate (light activity such as walking)
High (heavy labor, very active)
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10
Do you follow a regular working schedule, do you work days, afternoon or nights?
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11
How often do you travel?
Rarely
A few times a year
A few times a month
Weekly
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12
Please list the physical activities that you participate in outside of the gym and outside of work
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13
If you have any diagnosed health problems list the condition(s).
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14
If you have any injuries, please list them.
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15
Are you experiencing any stresses or motivational problems?
Yes
No
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16
What is your goal with your training? Why?
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17
Please rate your readiness for change.
1
2
3
4
5
6
7
8
9
10
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18
How often are you willing to train a week to reach your goal?
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19
Have you trained with a personal trainer before?
Yes
No
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20
What kind of training did you do?
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21
How often do you want Coaching Sessions a week?
Please Select
1 Session
2 Sessions
3 Sessions
4 Sessions
5 Sessions
6 Sessions
7 Sessions
Please Select
Please Select
1 Session
2 Sessions
3 Sessions
4 Sessions
5 Sessions
6 Sessions
7 Sessions
Please Choose
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22
What are your expectations on me as your coach?
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23
How often are you already training?
Every day
A few times a week
Every once in a while
Nothing at the moment
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