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Review The Agreements for Multicultural Interactions (will be provided prior to start of class).
Arrive to class and ready to go when the class begins and stay for the entire class.
Be present during the online class without movement with your device, driving, or having other distractions during the class.
Make privacy and safety a priority. Do not have others join the class. Leave the camera on during the class. Please ask for help from family/friends with any outside responsibilities so that you can remain fully focused during class times.
The understanding that there will be at-home practice that may take 15-20 minutes per day. Learning any new skill takes regular practice.
The understanding that this class is not mental health therapy and does not connote a therapist/client relationship. It is possible to experience an increase of emotions. If you require support for this, please reach out to the instructor outside of class for resources/referrals.
Completion of a Teacher/Class Evaluation Form after the final class.
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