Registration is required. This workshop will teach you about the nervous system, practice techniques for releasing stress and strengthen your resilience. Participants may join experiential exercises and create daily reset practices. This workshop is open to individuals who identify as providers. This includes healthcare professionals, caregivers, parents, educators, and others in helping professions.
LEARN
1) Learn about the body's nervous system and relaxation response
2) Techniques for releasing stress
3) Create a daily reset plan
4) Practice techniques for stress resilience
WHEN
July 11, 2024 | 9:30AM-4:00PM
WHERE
2075 Silas Deane Highway
Rocky Hill, CT 06067
FEE
$75
CREDITS
You must participate in the full training to be eligible for credits. 5 credits pending with NASW, CCB, RSS, National Board of Certified Counselors.
PRESENTER
Michaela I. Fissel, MA (she/her) is the Executive Director of Advocacy Unlimited Inc. – a holistic, peer-led non-profit that provides education, advocacy and support in the areas of mental health, addiction, and trauma recovery. Michaela brings 17 years of professional experience as a community based researcher, program developer, facilitator, holistic practitioner, and non-profit administrator.