New Client Form
Full Name
First Name
Last Name
Phone Number
Email Address
example@example.com
What are your primary goals while working with me?
Height
Weight
Age
Estimated body fat % ?
Training Information
What does your current training consist of?
Do you currently incorporate any sort of mobility or postural restoration training ? If yes, please explain..
How many days do you train per week ?
Previous and present sports? Pain? Discomfort? Injuries? Joint aches?
What is limiting you in achieving your goals?
Nutritional Information
Basic breakdown of your daily eating?
What foods do you love?
What foods do you hate?
Any food allergies?
What time of day do you train?
How many meals do you prefer a day?
General Information
Current supplements?
What type of gym do you train at?
What type of job do you do? (labour, desk job, etc)
Anything else you would like to add? The more information I can collect, the more I can help
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