Location: 

CrossFit Spokane Valley

12403 E 1st Ave Spokane, WA 99216

You are eligible to compete in this event if you have never competed in a USA Powerlifting event in the full power division (Squat, Bench and Deadlift) and if you have competed in a USA Powerlifting event in the past but "bombed out" and did not receive a total.

More information can be found at www.usaplwa.com 

Weight classes are in Kilos. To determine which class you regsiter for, choose the weight that is above your bodyweight. For instance, if you weigh 61kg, you choose the 67.5kg weight class. If your scale does not weigh in Kg, take lbs divided by 2.2 and it will give you a close estimate of what your weight is in Kg. We recommend not trying to "make weight" and diet down for your first event.

You MUST select a weight class when you register.

I understand I am placing myslef on a waitlist and that I will be emailed if a spot opens up and given an opportunity to regsister at that time.