• School of Self Performance Training

    School of Self Performance Training

    ALL AROUND ATHLETIC PERFORMANCE TRAINING. DRIVEN BY MINDSET AND PRODUCED THROUGH PROGRAMMING.
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  • WE NOW OFFER MEAL PLANS!

     

    SUMMER SCHEDULE STARTS JUNE 1st!

  • Contact Information

    Please complete the following.
  • Format: (000) 000-0000.
  • For performance training, your signature below will state that you agree to all terms of the following:


    School Of Self LLC Waiver Document

    Applicable to ALL programs below. 

    Waiver and Release of Liability I understand and acknowledge that I, and/or my child named in the above information, will be participating in performance programing, organized and operated by School of Self LLC. In consideration for being allowed to participate in this camp, I hereby agree to the following terms:

    1. Risks: I am aware that participating in/allowing my child to participate in physical activities, including but not limited to strength training, conditioning exercises, and sports-related drills, involves certain risks of injury. These risks include, but are not limited to, falls, strains, sprains, muscular and skeletal injuries, collisions, and other unforeseen accidents. I acknowledge that these risks exist and voluntarily assume all such risks for myself/child associated with my participation in the Gladiator Performance Program.

    2. Health and Fitness: I affirm that I/my athlete is in good physical condition and has no medical conditions that could prevent or limit my participation in the program. I understand that it is my responsibility to inform the organizers of any medical conditions, allergies, or physical limitations that may affect my/my athletes ability to safely participate in the scheduled activities. I agree to disclose this information in writing prior to the start of the program.

    3. Waiver and Release: I, on behalf of myself and my heirs, executors, administrators, and assigns, hereby waive, release, and discharge School of Self its officers, directors, employees, agents, volunteers, and any associated coaches or trainers (collectively referred to as "Released Parties") from any and all claims, liabilities, demands, actions, causes of action, costs, and expenses arising out of or in connection with my/my athletes participation at performance training run by School of Self LLC. This includes, but is not limited to, any injury, loss, damage, or death, regardless of whether it was caused by the negligence or other fault of the Released Parties.

    4. Hold Harmless Clause: I agree to indemnify, defend, and hold harmless the Released Parties from any and all claims, liabilities, damages, costs, and expenses, including but not limited to legal fees, arising out of or related to my participation in the School of Self. This indemnification extends to any claims brought by third parties, including other participants or spectators.

    5. Acknowledgment: I acknowledge that I have read this waiver and release of liability in its entirety, understand its terms and implications, and voluntarily agree to its terms and conditions with full knowledge of its significance. I affirm that I am at least 18 years of age, or if under 18, have obtained the consent of a parent or legal guardian and sign off as a legal entity for my athlete. I agree that this waiver shall be binding upon me, my heirs, executors, administrators, and assigns.

    By signing below, I confirm my agreement to the terms outlined in this waiver and release of liability on this date scheduled with School of Self LLC and all future dates scheduled with School of Self LLC.

  • Performance and Coaching Sessions*

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      Package 2 -  6 Session . 60-minute sessions to improve change of direction, agility and speed. Must schedule 24 hours prior. Must use all sessions in 31 days. No roll over- no additional discounts.
      Package 2 - 6 Session

      60-minute sessions to improve change of direction, agility and speed. Must schedule 24 hours prior. Must use all sessions in 31 days. No roll over- no additional discounts.

      $150.00$150.00
        
      Package 3 - 4 Sessions. 60 minute sessions to improve change of direction, agility and speed. Must be used within 30 days. No rollover
      Package 3 - 4 Sessions

      60 minute sessions to improve change of direction, agility and speed. Must be used within 30 days. No rollover

      $125.00$125.00
        
      SOS BLOC Performance Camp. June 2026! 5-weeks of advanced training for the mind and body. This is a fully comprehensive training program that not only includes power, speed and agility but incorporates mental performance, breath work, and mobility. $100 per block. Includes t-shirt and journal (must sign up for a minimum of 4 BLOCs) Ages 11+
      SOS BLOC Performance Camp

      June 2026! 5-weeks of advanced training for the mind and body. This is a fully comprehensive training program that not only includes power, speed and agility but incorporates mental performance, breath work, and mobility.  $100 per block.  Includes t-shirt and journal (must sign up for a minimum of 4 BLOCs) Ages 11+

      $100.00$100.00
        
      Young Gladiator 4 Sessions (Monthly). 45 minute sessions. Focuses on foundational training. Coordination, balance and agility. Every Saturday at 4-4:45pm. Must sign up 24 hrs in advance. Expire 45 days after sign up.
      Young Gladiator 4 Sessions (Monthly)

      45 minute sessions. Focuses on foundational training. Coordination, balance and agility. Every Saturday at 4-4:45pm. Must sign up 24 hrs in advance.  Expire 45 days after sign up.

      $100.00$100.00
        
      SOS Speed Sundaze. Summer Sessions June 1st. Don't kill your speed! 45 minute training sessions, both indoors and outside that include plyometrics, stations and drills. Package session special 8 sessions for $150. Sessions expire 90 days from sign up. No refunds on no shows. Must schedule 24 hours prior.
      SOS Speed Sundaze

      Summer Sessions June 1st.  Don't kill your speed! 45 minute training sessions, both indoors and outside that include plyometrics, stations and drills. Package session special 8 sessions for $150.   Sessions expire 90 days from sign up. No refunds on no shows. Must schedule 24 hours prior.

      $25.00$25.00
        
      Package 4 - 12 Sessions. 60 minute sessions to improve change of direction, agility and speed. Can also use sessions for Speed Sundaze. Expires after 90 days.
      Package 4 - 12 Sessions

      60 minute sessions to improve change of direction, agility and speed. Can also use sessions for Speed Sundaze.  Expires after 90 days.

      $275.00$275.00
        
      Package 1 - Unlimited Sessions  (Most Popular). 60-minute sessions Monday, Wednesday and Saturday afternoon. Improves agility, speed and power. Includes two speed sessions a month! Monthly sessions must be paid PRIOR to attendance and no roll over.
      Package 1 - Unlimited Sessions (Most Popular)

      60-minute sessions Monday, Wednesday and Saturday afternoon.  Improves agility, speed and power.  Includes two speed sessions a month!   Monthly sessions must be paid PRIOR to attendance and no roll over.

      $175.00$175.00
        
      School of Self Speed Clinic. February 2026! 8-week speed clinic that provides athletes with comprehensive speed evaluations, speed training, as well as mobility and weight training. Training consists of 3 times biweekly on scheduled blocks and is programmed for an incremental speed building process. Payment is monthly. See below. Ages 12+
      School of Self Speed Clinic

      February 2026! 8-week speed clinic that provides athletes with comprehensive speed evaluations, speed training, as well as mobility and weight training. Training consists of 3 times biweekly on scheduled blocks and is programmed for an incremental speed building process. Payment is monthly.  See below. Ages 12+

      $200.00$200.00
        
      The Black Package . This package combines Speed Clinic and SOS Bloc into one package for an amazing price. Monthly payments now excepted! Lock in your off season today
      The Black Package

      This package combines Speed Clinic and SOS Bloc into one package for an amazing price.  Monthly payments now excepted!  Lock in your off season today 

      $1,000.00$1,000.00
        
      Mental Performance Coaching. Set yourself apart from the greats to be elite with mental performance coaching. Understand how to use different tools and techniques to bring your best game forward. Coaching is set on a 30-minute/biweekly schedule for 3 month packages. Sign up for 6 months and get 10% off full payment price. Discount if added with training package (please inquire directly).
      Mental Performance Coaching

      Set yourself apart from the greats to be elite with mental performance coaching. Understand how to use different tools and techniques to bring your best game forward. Coaching is set on a 30-minute/biweekly schedule for 3 month packages. Sign up for 6 months and get 10% off full payment price. Discount if added with training package (please inquire directly).

      $200.00$200.00
        
      Coach O's Mental Performance Workshop. The Parents Playbook - May 17th 5-6:30pm Carriage House, Fanwood New Jersey. Coach O's workshop learning about the importance of mindset in athletes, how to overcome adversity and tips and tricks to dominate the day and work on goal accomplishment. Minimum 10 people. Please inquire for an exploration meeting. Hourly contract cost.
      Coach O's Mental Performance Workshop

      The Parents Playbook - May 17th 5-6:30pm

      Carriage House, Fanwood New Jersey.


      Coach O's workshop learning about the importance of mindset in athletes, how to overcome adversity and tips and tricks to dominate the day and work on goal accomplishment. Minimum 10 people. Please inquire for an exploration meeting.  Hourly contract cost.

      Free$ Free
        
      Free consultation with Coach O

      Schedule an interview for more information.

      Free$ Free
        
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      Payment Methods

      creditcard
      After submitting the form, you will be redirected to Apple Pay to complete the payment.
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      After submitting the form, you will be redirected to Cash App Pay to complete the payment.
    • Are you interested in weekly meal plans?
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      Please ensure water is brought to each session.  Inappropriate behavior and language will result in a one week suspension of training without reinbursement.

      We look forward to working with your athlete. 

      NOTE:  THERE ARE NO REFUNDS ONCE TRAINING BEGINS.  A 3 DAY GRACE PERIOD WILL BE GRANTED FOR MONTHLY PAYMENTS BEFORE A $10 LATE FEE WILL BE INCURRED.

       A 30 DAY NOTICE MUST BE GIVEN WHEN CANCELLING. SIGNING THIS FORM HOLD ALL MEMBERS TO THE STATEMENT ABOVE.

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