Ready to Go Deeper?
Heal Your Chakras Yourself
Duration: 5 Weeks - Starts Feb 3 2026
Session Time: Tuesdays | 6 PM – 7:15 PM EST
Format: Live Online Group Healing Sessions
Facilitator: Preeti Kapoor – PLR Therapist, Reiki Master & Founder of HealinWithin
💫 Program Overview
This 5-week immersive journey helps you release emotional baggage, heal energetic blockages, and restore harmony across your seven chakras; your body’s energy centers.
Each session combines guided meditation, journaling, affirmations, and practical tools to help you identify stuck emotions, clear energetic density, and reconnect with your highest self.
You’ll walk away feeling lighter, balanced, and more aligned, emotionally, mentally, and spiritually.
Weekly Journey
🌿 Week 1 – Understanding Energy & The Chakra System
Theme: Awareness, Connection & Grounding
Learn about the 7 chakras, universal energy flow, and how emotions impact the energy body
Identify where your energy feels blocked or depleted
Discover how trauma, thoughts, and environment shape your vibration
Experience your first full-body grounding and energy activation meditation
❤️ Week 2 – Root & Heart Chakras: Safety, Belonging & Emotional Healing
Theme: Feeling Safe to Feel
Release fear, anxiety, and insecurity from the Root Chakra
Heal emotional wounds and reopen the Heart Chakra to self-love and forgiveness
Explore how early experiences shaped your sense of security and worthiness
🧡💛 Week 3 – Sacral & Solar Plexus: Emotions, Power & Self-Worth
Theme: Flow, Confidence & Boundaries
Heal guilt, shame, and emotional stagnation
Reignite your inner fire and creative energy
Strengthen confidence, self-expression, and boundaries
Learn to balance giving and receiving energy
💙💜 Week 4 – Throat, Third Eye & Crown Chakras: Expression, Intuition & Divine Connection
Theme: Speaking Your Truth & Aligning with the Higher Self
Clear blockages in the Throat Chakra caused by fear of judgment or suppression
Open your Third Eye Chakra to enhance intuition and clarity
Connect with your Crown Chakra to experience divine alignment and surrender
🌈 Week 5 – Integration & Full Chakra Realignment
Theme: Balance, Wholeness & Renewal
Experience a deep, guided full chakra realignment meditation
Integrate all emotional releases into a stable, peaceful state
Learn how to maintain energy balance in daily life
Reflect on your healing journey and create your personal chakra practice
✨ You’ll Receive:
5 Live 75-Minute Group Healing Sessions
Chakra Healing Workbook & Journaling Prompts
Guided Meditations & Home Practice Tools
Affirmations for Each Chakra
Private Access to the HealinWithin Community for continued support, weekly meditations & spiritual growth
Together, we’ll explore and heal each chakra, release stuck emotions, and rebuild your energetic foundation.
Each week includes live group healing, guided meditations, journaling, and sacred community support.
Energy Exchange: Only $949 CAD
Early VIP Offer (community member): $555 CAD
Reserve your spot now:
🌿 Prerequisites for Healing:
✔ Commitment:
Not to us; to you. Show up, even on the days when your hair is frizzy and your mood is questionable.
✔ Open Heart:
You don’t have to know how to meditate. You just have to be willing to meet the YOU beneath the noise.
✔ Accountability (with love, not pressure):
Your higher self is watching; not judging.
✔ Sacred Setup:
Bring your journal, a pen, your cozy socks, or a snack. This is your space.
✔ A Sense of Humor (highly encouraged):
Because healing is beautiful, but also... occasionally messy and ridiculous. Laughing is part of the medicine.
This is not about becoming a different version of you.
It’s about coming home to the one who’s been quietly waiting, patiently whispering:
“I’m still here.”