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Online Wellness Evaluation Form
If you manage a gym or a fitness center use this detailed evaluation form to evaluate your clients. This evaluates their health, their diet and their fitness goals.
14
Questions
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1
E-mail
example@example.com
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2
Full Name
First Name
Last Name
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3
Phone Number
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4
Social Media Handles
Instagram, Facebook or X etc
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5
Birth Date
-
Month
Day
Year
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6
Height (cms)
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7
Weight (kgs)
Weigh yourself at the start of the day if you can.
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8
How much weight do you want to LOSE/GAIN?
Give a time frame for when you want to lose a certain amount of weight.
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9
Why do you want to LOSE/GAIN this weight?
What is your motivation behind wanting to make a change
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10
Do you regularly exercise?
If YES, what type and how often?
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11
What are your Main Goals?
*
This field is required.
Fat Loss, Strength gain or Muscle Gain etc
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12
Why do you want to accomplish this goal?
*
This field is required.
Improve Overall health and wellbeing or for a special event like a wedding or holiday etc
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13
Consent
Do you consent to progress picture being used on social media platforms?
YES
NO
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14
Upload Current Physique
Upload a front and back photo of your physique.
Drag and drop files here
Select files to upload
Max. file size
: 10.6MB
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