Calorie calculator
Note
*note: 1 inch = 2.54 cm and 1 kilogram = 2.2 lbs.
Name
*
First Name
Last Name
Email
*
example@example.com
Gender
*
Male
Female
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Body weight ( KG )
*
1 kilogram = 2.2 lbs
13.75 * wkg
Height ( CM )
*
1 inch = 2.54 cm
5*hcm
Age
*
6.76*age
Activity level
*
Sedentary (little or no exercise, desk job)
Light ( exercise 1-3 times a week )
Moderate ( exercise 4-5 times a week )
Very active ( daily exercise or intense exercise 5-6 times a week )
Extremely active ( exercise seven days a week and also have a physically demanding job )
Your daily calorie intake
Body weight ( KG )
*
1 kilogram = 2.2 lbs
f wkg calculation
Height ( CM )
*
1 inch = 2.54 cm
f height calculation
Age
*
f age calculation
655
Activity level
*
Sedentary (little or no exercise, desk job)
Light ( exercise 1-3 times a week )
Moderate ( exercise 4-5 times a week )
Very active ( daily exercise or intense exercise 5-6 times a week )
Extremely active ( exercise seven days a week and also have a physically demanding job )
Your goal
*
Lose weight/cut
Maintain weight
Gain weight/bulk
Your daily calorie intake
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