Dr. Katie, orthopedic & pelvic floor physical therapist, will be offering a free Pelvic Floor workshop at Bright Futures Chiropractic - Maryville.
When: Saturday, June 29th 10-11 am
Where: Bright Futures Chiropractic - Maryville
1778 W. Lamar Alexander Pkwy
Maryville, TN 37801
We will cover:
Diastasis Recti (abdominal separation)
Leaking with exercises, coughing & sneezing
Back pain & SI joint pain
Prolapse & pressure system
Core basics with exercise
Q&A at the end