Stress to Serenity Quiz

Stress to Serenity Quiz

The first step to reclaiming your Serenity is to understand how stress is impacting your life and your current coping tools. Please answer the following questions.
If you already know you need help in reclaiming your serenity, click here to schedule on my calendar.
Name*

First NameLast Name
Email*
example@example.com
On a scale of 1-10, with 10=high, please rank your overall level of stress for the past 6 months.*

1-34-67-910
What physical symptoms do you notice when you're stressed out?*

Tightness in my bodyPain in my bodyRestlessness while trying to sleepOther
Please explain your stress-related physical symptoms
Which areas of your life is stress impacting?*

CareerRelationshipsHealthOther
Please list the areas of your life that are impacted by stress.
How do you show up when you're stressed out?*

IrritableShut downDepressedOther
Please explain how you show up when you're stressed out.
What have you tried so far to help you manage your stress?*

MeditationExerciseJournalingOther
Please explain what you've tried to help you manage stress.
On a scale of 1-10, with 10=excellent, how would you rank your current level of Self-Care over the past 6 months*

1-34-67-910
What gets in the way of you engaging in Self-Care?*

It feels selfishI don't have timeEven if I do it, I don't enjoy itOther
Please explain what gets in the way of engaging in Self-Care
What helps you feel Serene?*

Time in natureSpirituality or religionTime with familyOther
Please share what helps you feel Serene.
Congratulations on beginning your journey to Reclaim your Serenity

The next step is to schedule your complimentary 30 minute session with me. You will leave with a tool you can immediately put to use. And we can talk about what I offer to see which of my services you resonate with.

Click here to reserve your spot on my calender

All of my Wild Divine programs and services include:
* Excercises to help you break through what's holding you back
* Techniques to help you connect with internal and Divine wisdom and guidance
* Tips to help you reclaim your Serenity and True Nature
* Inspiration to help you embrace your full potential
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