Be True To Yourself
Instructions: Please answer the following questions honestly and to the best of your ability. Choose the response that most accurately reflects your thoughts, feelings, and behaviors. Once you have completed the quiz, add up your scores to determine your final result.
Email
*
example@example.com
Name
*
First Name
Last Name
Phone Number
1. How often do you prioritize your own needs and desires over those of others?
*
Almost always
Frequently
Occasionally
Rarely
Almostnever
2. . How comfortable are you expressing your true thoughts and feelings in a given situation?
*
Very Comfortable
Somewhat comfortable
Neutral
Somewhat uncomfortable
Very uncomfortable
3. How often do you compromise your own values and beliefs to please others?
*
Almost never
Rarely
Occasionally
Frequently
Almost always
4. How often do you engage in activities or hobbies that bring you genuine joy and fulfillment?
*
Almost every day
A few times per week
Once a week
A few times per month
Rarely
5. How often do you set boundaries with others to protect your own well-being?
*
Almost always
Frequently
Occasionally
Rarely
Almost never
Total
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