The LiFT Max Strength Challenge
Challenge yourself to work at max effort over 6 weeks and see the amazing results you can achieve.
We'll test your 1 rep max on the 3 big lifts; Squat, deadlift and bench press.
This simple challenge takes you back to basics. Good form, great technique and a great community. Let's go!
You will get;
- Fitness Assessments at the start and end
- Evolt body scans at the start and end
- An exclusive challenge shirt
- Expert guidance
- 20% off Switch Nutrition products
- 6 weeks membership (unlimited access to sessions)