Thank you for choosing us to help you with your health and wellness goals. Our goal and mission is to take the stress out of the kitchen and to truly enjoy the process of healthy eating and living. 

PLEASE READ: 

Please send your meal plan written by your trainer to: 

globalgardenshealth@gmail.com

Please state which DAY you would like to follow for the week for FoodME day,  This is based of off some trainers that write meal plans and give a couple of days to choose from for Check-in days

Please note: You will choose ONE day to follow for the entire week. Please include the amount of meals and the amount of snacks and juices needed in the boxes below. 

Please note: All food will be NOT be sauced or seasoned. Because everyone taste buds are different, it is best to choose from the sauce selection listed below or to season yourself :) 

Please note: If proteins are being substituted (Ex. 4 oz of Chicken FOR 4 oz of Ground Turkey) and it is not stated via email or on this form, the meal will be prepared as is on the meal plan. 

Please note: Forms MUST be submitted by Wednesday, the week prior of when you would like your meals prepared. This allows for adequate time of shopping, prepping, weighing, and delivery. 

Once the form is submitted along with your email of your meal plan, a confirmation email will be sent back to you with the exact meals prepared and estimated time of completion. Arrangements of either pick up or drop off will be made when meals are completed.