SA Prep Option 1 -
8am - 1pm - Classroom time for USPA school work
1pm - 2:30pm - Sports specific skills training
2:30pm - 3:30pm Sports performance training
3:30pm - 4pm Recovery Modalities
SA Prep Option 2 -
1pm - 2:30pm - Sports specific skills training
2:30pm - 3:30pm Sports performance training
3:30pm - 4pm Recovery Modalities
SA Prep Option 3 -
2:30pm - 3:30pm Sports performance training
3:30pm - 4pm Recovery Modalities