Stress-Less Creativity Club
Thursdays, 5:15-6:15pm
Each week, students will participate in fun, engaging music and creative arts activities designed to help them express themselves in safe and productive ways while learning strategies to manage big feelings and calm their minds and bodies. Through music, art, movement, games, stories, and play, students will explore age-appropriate coping skills, build creativity, and connect with peers in a supportive group environment. Activities may include group discussions, drumming, songwriting, painting, drawing, listening to music, movement, and other hands-on creative experiences that encourage participation, self-expression, and socialization. No experience necessary.
Who does Stress-Less Creativity Club most benefit? This group is for students who may experience anxiety, worry, shyness, or difficulty finding healthy outlets for self-expression, as well as those who simply enjoy learning creative strategies to support their emotional well-being. Students who benefit from movement, interactive games, and a multi-sensory approach, including those with or without ADD/ADHD or anxiety diagnoses, are encouraged to participate. Group members will work towards participating in discussions, where they will have opportunities to process big feelings, practice coping skills in real time, build positive peer connections, identify emotions, and express themselves in healthy, creative ways. Students should be able to participate independently within the group.
Session Dates & Cost:
Fall Session: Sep 17 - Dec 10 ($360 total/ $120 per month)
Winter Session: Jan 7 - Mar 25 ($330 total / $110 per month)
Spring Session: Apr 1 - Jun 17 ($330 total / $110 per month)