• Registration form

    This is a FREE virtual workshop open to any collegiate student-athlete (ages 18+) in North Dakota.
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  • Do you want to sharpen your psychological skills? Want to improve your ability to handle transitions, including life after collegiate sport? Do you want to learn skills to help you manage change and transitions in sport even when you have remaining eligibility?

    Ready, Set, Next (RSN) is a workshop run by mental health professionals and a registered dietician with sport expertise designed to provide you with tools to help you gain control over sport transitions, including what's next in life after collegiate sport.

    Who: Student-athletes in attending a collegiate institution in North Dakota (ages 18+)

    Where: Online via Zoom--join us live from anywhere in North Dakota (these workshop meetings are *not* recorded). In person courses are only held in Grand Forks, ND.

    When: RSN is offered as two, 3-hour workshops (breaks included), and 3 modules are covered each session.

    We currently have no live dates scheduled, but you can still join the self-directed (recorded) course! Visit our website to register.

    What: Visit our website to learn more: www.realizeyournext.com 

    This course is FREE for collegiate student-athletes in the state of North Dakota thanks to funding received by Haugen Performance Consulting, PLLC. This effort is associated with North Dakota's State Suicide Prevention Program, funded by the North Dakota Department of Health and Human Services (HHS), Behavioral Health Division (BHD).

    This workshop is led by one of the following mental health professionals with expertise in sport:

    • Kristin Hoff, PsyD, LP, CMPC (instructor for virtual courses)
    • Kathryn Lang, PhD (instructor for virtual & in-person courses)
    • Erin Haugen, PhD, LP, CMPC (instructor for in-person courses)

    Jennifer Haugen, RD, CSSD, LD, will also join us for Module 5 to provide information about nutrition.

    If you are interested in the group, please fill out the following brief registration form. All information will be stored securely by Dr. Erin Haugen (project director) at Assessment and Therapy Associates of Grand Forks, PLLC, which is her primary place of employment. If you have questions about the group, please contact Dr. Haugen. 

    Please note that this workshop is not mental health treatment. If you are looking to begin mental health treatment, please contact ATAGF at (701) 780-6821, and we can help connect you to a mental health professional. 

  • Thanks for your interest in Ready, Set, Next!

    To protect your information and verify your identity when using this form, we require you to upload a picture of a photo ID card (driver's license, student ID, etc.) that belongs to you. This is requested on the next page.

    If you are not comfortable filling out this form using this HIPAA-secure, encrypted format, or are unable/unsure how to upload picture of your photo ID, please contact our office at (701) 780-6821 to receive this form in a different format (paper version or fillable PDF). 

    Note: Responses to this paperwork are not monitored in real-time. If you need urgent help, please call or text the National Suicide Prevention Lifeline at 988. 

  • Identity verification

    If you are unable or unsure how to upload this photo, contact our office at (701) 780-6821 to receive the registration form in a different format (fillable PDF or paper version).
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  • Your information

    All information will be stored securely by Dr. Haugen at Assessment and Therapy Associates of Grand Forks, PLLC (Dr. Haugen's primary place of employment) and not shared with anyone at your institution. The mental health professional leading your workshop will have access to this information.
  • Format: (000) 000-0000.
  • Date of Birth*
     - -
    2 digit month, 2 digit day, 4 digit year
  • Are you a current collegiate student-athlete at an institution in North Dakota?*
  • In what sport(s) do you participate (check all that apply)?*
  • What is your year of eligibility?
  • Please mark the Spring 2025 session you are registering for below (all are VIRTUAL sessions unless otherwise indicated)
  • Information regarding the Ready, Set, Next (RSN) workshop series

    2024-2025
  • To make the best use of your workshop meetings with your instructor, you are encouraged to read the following information and sign at the bottom indicating you understand and agree to the information below. This workshop is funded by the North Dakota Department of Health and Human Services, Behavioral Health Division.

    About Your Instructor

    Your workshop will be instructed by one of the following individuals: Kristin Hoff, PsyD, LP, CMPC; Erin Haugen, PhD, LP, CMPC; or Kathryn Lang, PhD. Dr. Hoff will teach virtual courses, Dr. Haugen will teach in-person courses (Grand Forks, ND only), and Dr. Lang will teach virtual and in-person courses. 

    Drs. Hoff and Haugen are Licensed Psychologists and Certified Mental Performance Consultants ® (CMPC) at Assessment and Therapy Associates of Grand Forks (ATAGF), PLLC. They have doctorates in Clinical Psychology and completed the requirements for licensure as psychologists in North Dakota (Dr. Hoff, #627; Dr. Haugen #402). Individuals who are CMPCs have completed the requirements put forth by the Association for Applied Sport Psychology for this certification. This includes coursework in sport and performance psychology as well as providing sport psychology services under mentorship from another qualified sport psychology professional. They are required to complete continuing education credits in psychology and sport psychology to maintain their licenses and certification. Dr. Lang is a psychology resident in the state of North Dakota and supervised by Dr. Hoff. You can reach Drs. Hoff, Haugen, or Lang by calling ATAGF at (701) 780-6821.

    ATAGF maintains various professional social media profiles to share information about psychology and events that individuals may attend to learn more about these topics. ATAGF has a Social Media Policy that outlines their office policies related to use of social media. This policy is available on the ATAGF website at https://www.grandforkstherapy.com/social-media-policy or by request. You are encouraged to view this policy and discuss any questions you have with your instructor.

    Workshop Description

    These workshop meetings are designed to assist you with learning coping skills, building resilience, and increasing connection with other student-athletes as it relates to navigating transitions, specifically as you consider retirement from collegiate sport. We will instruct RSN over the course of two, 3-hour workshops (breaks included).

    Jennifer Haugen, RD, CSSD, LD, will also join us for one meeting to discuss sport nutrition. She is the owner of Northern Edge Nutrition, LLC, and you may reach her via email (jenn@northernedgenutrition.com). 

    Most RSN workshops will be held live, virtually via a secure version of Zoom. Because we will be sharing course information via email (including email links), by signing this consent form and enrolling in this course, you are consenting to the RSN instructors and Dr. Haugen to correspond with you via email. Please do not use email for anything other than administrative purposes (e.g., informing your instructor you will miss a workshop) and do not use it for emergencies. If your RSN workshop is held in person (Grand Forks, ND, area only), your instructor will communicate the in-person location to you. 

    RSN is not mental health therapy and is not an intervention to treat mental health difficulties. If you are interested in mental health therapy to treat mental health difficulties, you are welcome to discuss it with your instructor, who will provide you with referrals for this service. If you experience a mental health emergency or crisis, you are encouraged to contact your institution’s Counseling Center or call/text the 988 Suicide and Crisis Lifeline at 988.

    If you are interested in individual sport psychology consultations (to improve sport performance), please discuss this with your instructor; they will determine if they or another sport psychology professional can best meet your needs. If your instructor believes that your situation would best be handled through mental health therapy, they will discuss this with you and provide referrals to professionals who can best serve you. Your instructors may be reached by calling (701) 780-6821.

    Privacy, Confidentiality, and Security

    When people meet with a psychologist, they are entitled to privacy (what information is shared or withheld), confidentiality (the professional’s obligation to respect the client’s privacy), and security of information (regarding access to information).

    Your instructor will keep brief notes from workshop meetings that will consist of the date, who was present, topic(s) discussed, and other information helpful in planning future meetings. These notes will be kept on a password-protected, encrypted computer that only your instructor and ATAGF staff (who are trained in confidentiality) can access. These notes will be kept confidential and not shared with others. Because this is a workshop and not mental health treatment, any notes and other materials from the RSN project are not PHI and not subject to HIPAA. 

    The RSN workshop meetings will include other collegiate student-athletes attending an institution in North Dakota. Although it is difficult to ensure all participants respect confidentiality, we ask that you respect the privacy of any attendee and not share information without everyone’s permission.

    To determine effectiveness of the RSN workshop, you will be asked to fill out inventories to measure psychological skills (before the first meeting and after the last meeting) and a program evaluation (after the last meeting) to determine the effectiveness of the program and your instructor’s performance. General findings from these measures and evaluation will be shared with Dr. Haugen (the director of the RSN project) and the funding source identified above. These documents will also be available to you as program participants upon request. Information in these documents will be presented in summary form and will not include any information that can identify you individually. 

    There are legal and ethical exceptions to confidentiality that require your instructor to act:

    1. When there is clear and present danger to harm yourself or another person;
    2. In the case of child abuse or abuse of a vulnerable adult; and
    3. In the event of a court-order for information.

    In these situations, your instructor may involve others to ensure safety, which may include your emergency contact, mental health professionals at your institution, and/or other individuals who can help keep you safe.

    Your signature below indicates you have read the above, understand it, have been given the opportunity to get any of your questions answered, and agree to its provisions.

  • Date*
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