Workshop Interest Form
We'd love to know what workshops you're interested in and when works best for you! Help us tailor future offerings at Free Movement Pilates by filling out the form below. *Private parties in your home or for a select group of people are also available. Just indicate in the "Other" section if you'd like to host a wellness party/workshop at your office, home, or bring your group to us!
Name
*
First Name
Last Name
Email
*
example@example.com
Phone Number
*
Please enter a valid phone number.
Format: (000) 000-0000.
Which workshops would you be interested in? (Check all that apply)
*
🌿 Lymphatic Flow Summer Glow Party/“Restore Your Glow” WinterParty
🪷 Dry Brushing Workshop (Full body revitalization)
🚶♀️ Outdoor Core Walking Class (Returns in Spring 2026)
🧘Intro to Tai Chi (Meditation w/ Movement) & Seasonal Meridian Balancing/Yin Yoga
🌸Sitting Posture/ Pelvic Floor Balancing Workshop
💃 Move to Music / Dance Class (Donation Class)
💆 Self-Care / Self-Massage Workshops(Including return of the Body Buddy Trigger Point Workshop)
🤕 Head, Neck & Face Focused Workshop
🦶 Feet & Hands Focused Workshop
Best Day Times for a Workshop
*
Friday Afternoons
Saturday Afternoons
Sunday Mornings
Sunday Afternoons
I would prefer an evening workshop
"If you selected 'prefer an evening workshop' above, which day(s) of the week work best for you?"
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Other ideas or requests? What other types of workshops would you love to see offered here? Let us know below:
Submit
Should be Empty: