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Self-Assessment: Exploring Your Relationship with Food, Exercise, and Your Body

Self-Assessment: Exploring Your Relationship with Food, Exercise, and Your Body

If you’re curious about uncovering the blind spots that are keeping you from becoming the healthiest, happiest, fittest, most empowered version of yourself, then you’re in the right place! This self-assessment was created by Ella Magers, founder of Sexy Fit Vegan. With her Master’s Degree in Social Work, Ella has over 10 years experience as a wellness coach, 20+ years as a Certified Personal Trainer, and holds an eating disorder recovery coaching certification. Her greatest gift is helping people shatter patterns that no longer serve them, and she will be replying to you PERSONALLY following your submission of this assessment with insights and valuable resources to help you move powerfully forward on your path. Awareness is the first step toward transformation... Let’s do this!
10Questions
  • 1
    Please rest assured that your answers are completely confidential and that no data will be shared.
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  • 2
    Ella will be reviewing your assessment herself and emailing you with insights and valuable resources to help you move powerfully forward on your path.
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  • 9
    An opportunity to reflect and share with Ella your thoughts and emotions. (Ella will be replying to you PERSONALLY following your submission of this assessment with insights and valuable resources to help you move powerfully forward on your path.)
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  • 10
    Ella will be replying to you PERSONALLY following your submission of this assessment with insights and valuable resources to help you move powerfully forward on your path. 
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