We will explore a powerful topic each week:
Week 1 - Power of Awareness - Discover how to use self-awareness as a tool in parenting. Explore your parenting goals, conscious and unconscious.
Week 2 - Power of the Pause - Learn about constriction and expansion, your parenting triggers, and tools to pause and slow down in the moment.
Week 3 - Power of Apology - Explore the importance of acknowledging mistakes, rupture and repair, and space for your child to express their experiences with you.
Week 4 - Power of Communication - Dive into various communication styles, understand your own language or “way” and get curious with compassion about your kids “way”.
Week 5 - Power of Presence & Trust - Build trust and learn the art of being present in the moment. Discover how consistency, alignment, self-awareness, and attunement make you a trustworthy parent.
Week 6 - Power of Compassion & Curiosity - Embrace a perspective of compassion and curiosity to benefit both you and your child. Explore next steps and receive continued support as you move forward.