ENQUIRY FORM
Once completed, please wait for a response from Mitch or Kristin via DM on instagram, or email.
Name
*
First Name
Last Name
Email
*
example@example.com
City/Country
*
Phone Number
*
Please enter a valid phone number.
Gender
*
Male
Female
Date of Birth
*
-
Month
-
Day
Year
Date
Age
*
Height (in CM)
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Weight (in KG)
*
Instagram handle
*
What are your 3 main health goals?
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Please be as thorough as possible - e.g. reduce stress, prioritise my health, reduce weight, build muscle, improve gut health, more structure with my diet, have a better relationship with food, improve self-confidence, work on my self-talk, have a more positive mindset...)
Do you have any medical conditions? Please be specific if you do.
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What do you do for exercise? (Please include how many days per week)
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This can include: Weight training, walking, yoga, etc
Do you have any injuries or limitations?
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How is your current diet like? Please be specific of what types of foods you are eating etc
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What are your current calories?
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Gut health: Do you suffer from any of the following?
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Reflux/heartburn
Bloating/abdominal discomfort
Constipation
Diarrhea
IBS
SIBO
Celiac Disease
Nausea
None of these
Other
Lifestyle + Mental: Do you regularly experience any of the following?
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Stress/Anxiety
Low self-confidence
Negative self-talk
Limiting thoughts/beliefs
Self-sabotaging
Depression
Poor relationship with food
None of these
Other
How did you hear about us?
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Coach preference
*
Mitch
Kristin
I don't have a preference
What coaching package are you enquiring for?
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Holistic health coaching (Basic package) with Kristin
Holistic health coaching (Premium package) with Kristin
Basic coaching with Mitch
Premium coaching with Mitch
Self guided protocol
Not sure
Anything else you would like me to know about your health/lifestyle?
*
Submit
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