MIDDLETOWN, NY
SHRED
CUSTOMIZED TO BE THE MOST EFFECTIVE FITNESS PROGRAM YOU'LL EVER FOLLOW
You will be contacted within 24 to 48 hours by Gold's Gym Middletown Training Director, Steve Cirbus, to answer your questions and review next steps. All of your SHRED workouts and nutrition will be customized for your body type, fitness level, current body metrics, and physical goals, quickly resulting in:
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Body Fat Reduction
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Balanced Muscle Growth & Development
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Improved Body Composition
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Toning/SHREDding
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Enhanced Strength & Athletic Performance
The cost for SHRED is $350/month with a 2 month minimum commitment. You will not be billed at this time. Submit the form below to first schedule a consultation to discuss what SHRED would look like for you.