Transform Your Mind, Body, and Spirit at the Swell & Well Surf & Wellness Retreat
4-Night Wellness & Surf Retreat at Seacliff House
Gerringong, Dharawal Country | 23-27 September 2024
Gerringong, NSW – Experience a profound journey of rejuvenation at the Swell & Well Surf & Wellness Retreat, set to take place over four enchanting nights from 23-27 September 2024 at the stunning Seacliff House in Gerringong, Dharawal Country. This unique retreat combines wellness and surf activities, offering a holistic approach to revitalising your mind, body, and spirit.
Featured Experts:
Barron Hanson - Vedic Meditation Teacher
Brent Oeding-Erdel - Werri Boardriders President
Brett Connellan - Surfer and Shark Attack Survivor
Eamon Cupitt - Exercise Scientist (Cupitt Movement)
Eddie Nelson - Breathwork and Pilates Expert (Bred Breathwork)
Izzy Larkin - Wellness Advocate (Tsavo Wellness)
Jess Le - Yoga Teacher
Kent Ladkin - Founder of Natural Necessity Surf Shop
Ryder Ladkin - Surfboard Expert and Surf Shop Manager
Sarah Cooper - Nutritionist and Pilates Instructor
Tom Bull - Purpose Coach
Activities Include:
Breathwork
Exploration
Ice Baths
Info Talks
Live Music & DJs
Mental Health Discussions
Nutrition
Pilates
Q&As
Resilience Building
Surfing
Yoga
Join us for a comprehensive wellness retreat featuring immersive activities, from mental health discussions to live music and DJ sessions. Enhance your resilience with our expertly guided Q&As, and embrace holistic health through yoga, pilates, and surfing sessions (please note this is for beginners to advanced surfers)
Early Bird Offer: Packages are on sale now. Purchase by July 3rd to receive a free gift package and a 10% discount. Don’t miss this chance to be part of an unforgettable retreat.
For more information and to book your spot, visit Swell & Well Surf & Wellness Retreat.
Contact:
Email: info@seacliffhouse.com.au Ph: 1800 442 388
About Swell & Well: Swell & Well promotes wellness and resilience through unique, transformative experiences. Our retreats are designed to inspire and empower individuals to lead healthier, more fulfilling lives.