High Calling Fitness

If you're reading this, then you must be seeking coaching. 

1:1 private coaching will grant access to the private Slack group, weekly QAs plus custom programming, guidance, and access to ask private questions any time.  

• Program Updates will occur on Friday mornings so please have your program actuals updated before Friday morning each week so I can update your program in a timely and accurate manner. 
• Programs for training, diet, and supplements will be done via Google Sheets. 
• The training programs all include columns on the right side of the sheet to input what you've actually done, so please make sure to complete these as you go in order for me to provide you the best service possible. 
• All communications will occur over a group Slack channel and I'm also available to direct message in Slack. Use the group channel to post form checks, and other general questions; but feel free to DM me with more personal or individualized questions/topics. 
• There will be a weekly video Q&A on Thursdays at 6PM EST. Even if you cannot attend, please feel free to post questions for the benefit of the group and you'll be able to listen/watch later as all Q&As are recorded and saved for the group. 

Thank you for choosing me to help you with your goals. I look forward to working with you. 

Not medical advice

High Calling Coaching does not provide medical advice or prescribe medication, supplements, or exercise. All coaching is provided on an as requested (voluntary) basis. It is incumbent upon the trainee to understand risks associated with training, dietary changes, and supplements and to proceed at their own discretion. 
While clinical evidence supports physical exercise as beneficial to health in general; risks associated with training, dietary changes, and taking any kind of vitamin or supplement are individual and varied. It is incumbent upon the trainee to understand risks associated with training, dietary changes, and supplements and to proceed at their own discretion. 

Hold Harmless against injury or loss

The trainee shall hold harmless, defend and indemnify the coach from any and all claims, actions, suits, charges and judgments whatsoever that arise out of the trainee’s performance or nonperformance of the services or subject matter called for in this Agreement.