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  • Just a few spots left for 1-on-1 private coaching! Limited availability avaible.

    Semi-Private Training (2-3 people max per session) is now available.

    Get the same high-level personalized coaching, with the added energy of training alongside a small group.

    Since you’re already here, this is YOUR sign to start taking care of your body.

    Every day you wait is a day you could be closer to your dream body. Don’t let another week pass wishing you had started sooner!

    Imagine feeling stronger, more confident, and loving what you see in the mirror every day.

    With Coach Daniel’s 10 years of expertise, you’ll have the ultimate roadmap to transform your body and mindset:

    🔥 Personalized 1-on-1 coaching designed around your goals
    🔥 A simple step-by-step plan to lose weight and gain strength
    🔥 Accountability and proven structure to see real results in just 60 days
    🔥 Expert support to master form, stay consistent, and finally nail your nutrition

    The easy part is starting, but the hardest part is continuing... so let's do this together!

    Click next to claim your FREE consultation and take the first step toward your summer transformation.

     

  • Congratulations on taking your health seriously! You’re just a few steps away from investing in yourself and becoming confident in your body.

    By completing this pre-screening form, you’ll accelerate the process during your FREE consultation with Coachdtran. It gathers important details about your fitness goals and lifestyle, allowing us to discuss your personalized training plan during your consultation.

    There’s no commitment at this stage.

    Please provide as much detail as possible so we can ensure you get the most out of your training experience. Your journey to a healthier lifestyle starts now!

    Disclaimer: Any information provided will be kept confidential. This information is collected solely for the purpose of creating a personalized training plan and will not be shared with any third parties. Your privacy is our priority.

  • Personal Information

  • Lifestyle and Preferences

  • Nutrition and Diet

  • Goals and Motivation

  • Fitness History and Experience

  • Par-Q

    Health Questionnaire
  • Questions

  • If you answered ''Yes'' to any of the questions above, it is recommended that you consult with your healthcare provider before starting any physical activity.

    It is important to remember that physical activity is integral to a healthy lifestyle and can provide numerous health benefits, such as reducing the risk of chronic diseases, improving cardiovascular and musculoskeletal health, and promoting metal well-being.

    If you answered ''No'' to all the questions above, it is generally safe for you to begin a physical activity program. However it is still recommended that you start slowly and gradually increasing the intensity and duration of your activity as your fitness level increases.

    Remember, to listen to your body and stop any activity that causes pain or discomfort. Always warm up and cool down before and after exercising and stay hydrated by drinking plenty of water.

    I have read, understood, and completed the questionnaire. Any questions that I have were answered to my full satisfaction.

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