For those interested in improving their stroke technique, endurance training, and overall fitness, a structured workout with a group is vital. This adult swim program includes in-depth stroke analysis and personal coaching. These workouts will challenge your mind and body. Swimmers should be able to swim a 200 freestyle with relative ease, as well as have knowledge of 1 other competitive stroke in order to make the most of our program. You must be 18 years of age or older. Unlimited Monthly Practice package: $40/month For more information, visit: https://www.lfjcc.org/qualcomm/mastersswimming.aspx