Mt Smart Medical Centre Wellbeing Support

Mt Smart Medical Centre Wellbeing Support

We have a new free service here at Mt Smart medical clinic, to help you improve your overall health. It can be your physical health, mental health or family health.
Does any of this affect you or someone you care about?

Lots of stress, worries or responsibilities that feel overwhelming at timesFeeling low, down or depressedProblems with sleepingIn pain a lotDrinking alcohol or taking drugs more than you think you shouldRelationship problems with your partner, kids or familyYou have a fear or worry that there is no one to talk to aboutSomeone you love died - recently or a long time ago but you're struggling with it stillYou're pregnant or someone you care for is pregnant or just had a baby and it's a bit difficult right nowYour sexual health or sexual identity feels like a problem, or you feel caught in the wrong skin for who you are inside.Want to look after your body and your health but don't know where to start
Does any of this affect you?

Type 2 diabetes or pre-diabetes and want some adviceI'd like to stop or reduce my smokingI need to change my diet because of a health reason like gout, cholesterolI'm struggling with weight and getting enough exercise
Are you interested in joining a short term group addressing

Anxiety toolsRelationship building in familiesIncreasing the amount you move such as chair yogaDiabetes or a chronic health issueLoneliness and isolationOther
If you ticked any of these boxes and would like a Wellbeing team member to call you for a chat or to make a face to face appointment, please complete your details below:
Name

First NameLast Name
Phone Number

Phone Number
Date of birth

DayMonthYear
Date
If you have any queries, please contact the Mt Smart Medical Centre at 09 579 0563

Please click on the "submit" button to send the form.
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