Date: September 2024
Time: 7pm - 8pm
Reporting Area: SRC Courtyard
Fees: $5+ Members | $12+ Guests
Forget about the artificial chill of air conditioning and enjoy the refreshing natural breeze. Feel the wind in your hair and the cool night air on your skin as you embrace the natural beauty of the outdoors.
Outdoor Zumba (Every Tuesday 7pm - 8pm)
Cardiovascular Fitness: Zumba is a fantastic way to get your heart pumping and improve your cardiovascular health. Stress Relief: Dancing under the stars is a great way to unwind and reduce stress, leaving you feeling refreshed and rejuvenated. Community Connection: Meet fellow Zumba enthusiasts and make new friends in a welcoming and inclusive environment.
Outdoor Yoga (Every Friday 7pm - 8pm)
Incorporating outdoor yoga into your routine can significantly enhance the physical, mental, and emotional benefits of your practice. Whether you're a seasoned yogi or a beginner, stepping outside and embracing the natural world can deepen your yoga experience and improve your overall health.
Night Running (Every Wednesday 7pm - 8pm)
Night running provides a unique set of benefits that can positively impact your physical health, mental clarity, and emotional well-being. Whether you’re looking to beat the heat, find time in a busy schedule, or enjoy a peaceful run, hitting the pavement after dark can be a rewarding and invigorating experience. Remember to prioritize safety by wearing reflective gear, running in well-lit areas, and staying aware of your surroundings.