body healing + soul expansion
two main offerings: 1) clear stuck reactions and hurts from your body using ART (accelerated resolution therapy), and/or 2) Advanced co-creative sessions for clients focused on their OWN expansion - no more blaming anyone else. Tell me more about you so I know how to help!
Name
First Name
Last Name
Email Address
example@example.com
What types of therapy interests you? (FYI, outside of Utah our work is legally "coaching" because of state licensure.)
Accelerated Resolution Therapy (ART) - Unhook stuck reactions/triggers (similar to EMDR) in just a few sessions.
Self-Expansion & Soul Alignment - advanced co-creative sessions for clients focused on their OWN expansion and life creation - no more blaming anyone else.
Plant Medicine Preparation/Integration
Other
✨ A quick note before we begin: I'm unable to work with insurance, and all sessions are billed at $195 per therapy hour. This helps me keep our work focused, flexible, and quick moving. If that works for you, please type “Yes” below. If you have any questions, feel free to ask here —I’m happy to clarify.
Date of Birth
-
Month
-
Day
Year
Date
Phone Number
Address
Street Address
Street Address Line 2
City
State / Province
Postal / Zip Code
Relationship Status - explain if needed :)
Parenting Status - kids at home/ages/explain if needed?
Occupation? aka, how do you spend your days?
Spiritual or Religious Perspective. (I ask only so I can speak in your framework.)
What's not working in your life that leads you to seek help?
What would you LIKE in your life? If you had a magic wand what would you create?
What's kept you from becoming that person so far?
What support do you need from a therapist/coach to make that happen?
What kind of support are you looking for—and what’s your capacity to invest right now? For example: “I’m mainly here for focused ART to get unhooked & unstuck.” or “I’m looking for ongoing support to stay aligned and keep growing into the next version of me.”
Have you invested in yourself for therapy or coaching or personal retreats etc. before?
Describe how 'in touch' you are with your inner self? Any meditative/journaling/mindfulness practices?
List any breath work or plant medicine experiences you have had?
What would be the benefits to you, your health, your relationships, your family, or anything else if you were to become the sort of person you want to be?
What time frame are you looking for help in - is this immediate, in the next month, next 6 months, next year? Just curious on your time frame.
Please share: where did you hear about Alaina?
Is there anything else you'd like to let me know before we chat?
Thank you for sharing!
I'll review your needs and reach out with my recommendations + a booking link within 1-2 business days!
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