Join Dr. Mike for an online zoom BFR discussion
- BFR Basics for new guests
- How to use your BFR bands
- BFR workout tips
- BFR rehab and therapy tips
- Testimonials
- Ask Dr. Mike questions
Tuesdays 2 pm ET (1 pm CT, 12 pm MT, 11 am PT)
Wednesdays 9 pm ET (8 pm CT, 7 pm MT, 6 pm PT)