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Holistic Hybrid Coaching
This form should take a few minutes to complete. The more detail you are able to provide, the better.
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1
What's your full name?
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2
What's your last name?
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3
How old are you?
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4
What's your current occupation?
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This helps me determine your activity and stress levels
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5
What's your current height and weight?
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6
What is your primary reason for applying to be coached?
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Choose your #1 reason
I want to complete a running event
I want to become a well rounded athlete
I want to build muscle / get leaner
I want to feel better
Something else
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7
Describe where you are currently at with your health & fitness?
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8
How often do you currently train per week?
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9
Describe your current diet as honestly as possible.
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10
Describe your sleep (quality, length, hours etc.)
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11
What is your current primary struggle, and how is it holding you back from achieving your fitness and overall health goals?
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Honesty and specificity go a long way with this
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12
What specific result(s) would you be satisfied with?
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Aim high!
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13
Where do you believe you require the most help from me?
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Accountability
Nutrition
Mindset
Programming
Other
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14
What injuries have you suffered from in the past and when?
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15
What are your expectation of me as your coach?
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16
Are you in a financial position to invest in yourself and commit to a coaching program?
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17
Where are you based?
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18
What's your WhatsApp number?
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19
What's your Instagram handle?
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