WHAT: facilitated by dance artiste J (aka DancesWithSpirit) Slow Dance Jam is an invitation to slow down, connect with our bodies, commune with Spirit and love on our selves. This is suitable for all genders/body types/physical ability and no experience of dance is required. Whether you're a trained dancer or think you have "two left feet", this space is for you!
Including:
- guided breathing
- slow stretching
- crip friendly seated movement.
The meeting will not be recorded but cameras on is required during the first segment.
DATE: 16 May 2025 dates
TIME: 10pm-11:30pm BST, 5pm-6:30pm EST
WHO: exclusively for Black and mixed-race Black adults (18+). The space will prioritise the wellbeing and experiences of those who are Disabled and/or chronically ill, women/transfeminine people and TLGBQ+ folx, particularly those isolated by the ongoing Covid19 pandemic.
WHY: Dance is the ultimate medicine for the soul and reclaiming our time, bodies and breath is reparations.
HOW MUCH: Tickets are pay what you can from £4.44 with free tickets available for anyone who needs one (no questions asked).