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18Questions
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  • 3
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  • 4
    Short explanation
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  • 5
    Ex. Do you sit at a desk all day? Do you lift heavy things at work? Etc
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  • 6
    Please Select
    • Please Select
    • Sedentary (0-1 hours of exercise per week)
    • Pretty active (2-4 hours of activity per week)
    • Active (5-8 hours of exercise per week)
    • Very active (8+ hours per week)
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  • 9
    Ex. Wakeup and eat two pieces of toast and a coffee, lunch around noon usually a wrap....state post and pre workout meals if any.
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  • 11
    If so, explain.
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  • 12
    1=bad 10=hydrated ✅
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  • 13
    1=chill and calm 10=very stressed
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  • 14
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  • 15
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  • 16
    In lbs please 🙏🏻
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  • 17
    Choose a date for a consult call
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    Pick a Date
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  • 18
    Phone? Email? Instagram? WhatsApp etc?
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