Limerence Self-Assessment Questionnaire
1. I find myself constantly thinking about this person, even when I try not to.
*
Never
Rarely
Sometimes
Often
Always
2. My mood significantly improves when I interact with or hear from this person.
*
Never
Rarely
Sometimes
Often
Always
3. I experience physical reactions (e.g., rapid heartbeat, sweating) when I see or think about this person.
*
Never
Rarely
Sometimes
Often
Always
4. I constantly check their social media or try to gather information about them.
*
Never
Rarely
Sometimes
Often
Always
5. I interpret their actions or words in ways that suggest they might reciprocate my feelings.
*
Never
Rarely
Sometimes
Often
Always
6. I have trouble concentrating on work or other tasks because thoughts of this person intrude.
*
Never
Rarely
Sometimes
Often
Always
7. I experience extreme emotional highs and lows based on this person's behaviour towards me.
*
Never
Rarely
Sometimes
Often
Always
8. I fantasise about a future relationship with this person, despite current circumstances.
*
Never
Rarely
Sometimes
Often
Always
9. I feel a strong need for this person to reciprocate my feelings.
*
Never
Rarely
Sometimes
Often
Always
10. I find myself changing my routines or habits in hopes of encountering this person.
*
Never
Rarely
Sometimes
Often
Always
11. I experience jealousy or anxiety when this person interacts with potential romantic rivals.
*
Never
Rarely
Sometimes
Often
Always
12. I replay past interactions with this person in my mind, analysing every detail.
*
Never
Rarely
Sometimes
Often
Always
13. I feel a sense of emptiness or loss when I'm unable to see or communicate with this person.
*
Never
Rarely
Sometimes
Often
Always
14. I idealise this person, focusing on their positive qualities and dismissing their flaws.
*
Never
Rarely
Sometimes
Often
Always
15. My desire for this person feels more intense than my past experiences of attraction or love.
*
Never
Rarely
Sometimes
Often
Always
16. I have trouble imagining being attracted to or in a relationship with someone else.
*
Never
Rarely
Sometimes
Often
Always
17. I experience intrusive sexual thoughts or fantasies about this person.
*
Never
Rarely
Sometimes
Often
Always
18. I feel a compelling need to express my feelings to this person, even if it might be inappropriate.
*
Never
Rarely
Sometimes
Often
Always
19. I find myself neglecting other relationships or interests because of my focus on this person.
*
Never
Rarely
Sometimes
Often
Always
20. I feel that my happiness is dependent on this person's attention or affection.
*
Never
Rarely
Sometimes
Often
Always
Results
Submit
Should be Empty: