General Questions
School & Education
What type of school do you attend?
*
public
private
homeschool
What is your attitude toward school, academics, and learning?
*
Strongly Dislike
1
2
3
4
Strongly Enjoy
5
1 is Strongly Dislike, 5 is Strongly Enjoy
Are you planning on attending college?
*
yes
no
I don't know yet
only if I receive a scholarship
Do you have a desire to play sports in college?
*
yes
no
some days I do, but I don't know if I have the dedication or commitment
Did either of your parents play sports in college?
*
yes
no
both of my parents played
Did/do any of your siblings play sports in college?
*
yes
no
I have multiple siblings that did/do play sports in college
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General Questions
Wellbeing & Mindset
Have you experienced any traumatic childhood events (i.e. abuse, neglect, divorce, severe illnesses or accidents, etc.)?
*
yes
no
How would you rate your general sense of wellbeing?
*
I never have a good day.
1
2
3
4
Every day I have a great day!
5
1 is I never have a good day., 5 is Every day I have a great day!
How do you feel you contribute to others' general sense of wellbeing?
*
I have a very negative impact on others' wellbeing.
1
2
3
4
I have a very positive impact on others' wellbeing.
5
1 is I have a very negative impact on others' wellbeing., 5 is I have a very positive impact on others' wellbeing.
Are you involved in any extracurricular activities (i.e. church groups, school clubs, scouting groups, etc.)?
*
yes
no
Are you involved in community service or any volunteer opportunities?
*
yes
no
Do you have trouble focusing on tasks?
*
Every day I have trouble focusing.
1
2
3
4
I never have trouble focusing.
5
1 is Every day I have trouble focusing., 5 is I never have trouble focusing.
Have you ever experienced burnout?
*
yes
no
Who is your greatest influence?
*
Please Select
parent
coach
teacher
friend
church leader
professional athlete
celebrity
social media influencer
other
Do you feel like you are more of a leader or a follower?
*
leader
follower
depends on the situation
How do you feel when you experience defeat?
*
I get angry/mad
I get depressed
I get disappointed
it does not really bother me
After experiencing defeat, do you spend time analyzing what you could have done differently?
*
yes
no
How do you respond to criticism?
*
I take it personally
depends on who gives it
I try to learn from it
I embrace it
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General Questions
Activity & Performance
Do you view sports as work or pleasure?
*
work
pleasure
both
I have never really thought about it
Do you have athletic goals?
*
yes
no
Do you play to develop your skills and improve your performance or to have fun?
*
to develop my skills and improve my performance
to have fun
both
I have never really thought about it
How confident do you feel in your athletic abilities?
*
I am never confident.
1
2
3
4
I am always confident.
5
1 is I am never confident., 5 is I am always confident.
On average, how many hours do you train weekly, outside of required team practice/training?
*
On average, how many hours do you review film weekly?
*
Do you have a personal trainer or skills coach?
*
yes
no
Do you use smart devices or wearable technology to track and measure your performance?
*
yes
no
Do you watch the sports you play?
*
yes
no
Are you currently on pace to be your best?
*
most definitely
I think so but would like guidance
no, but I want to be
I have no idea
Should your coach be your friend?
*
yes
no
I would play harder for him/her if they were
it would not affect me one way or the other
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General Questions
Recovery
On average, how many days a week do you rest and take a break from practicing?
*
What are your normal energy levels?
*
I am always tired.
1
2
3
4
I am never tired.
5
1 is I am always tired., 5 is I am never tired.
On average, how many hours of sleep do you get each night?
*
less than 6
between 6 - 8
between 8 - 10
more than 10
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General Questions
Nutrition
On average, how many ounces (oz) of water do you drink daily?
*
Reminder: There are 128oz in a gallon.
What other beverages do you drink besides water? (Select all that apply)
*
juice
soft drinks
energy drinks
milk
tea
coffee
alcohol
other
I don't drink non-water beverages
On average, how many non-water beverages do you drink daily?
*
On average, how many meals do you eat daily?
*
How often do you eat fried foods or drink non-water beverages?
*
Never
1
2
3
4
Every Day
5
1 is Never, 5 is Every Day
Do you take any vitamins?
*
yes
no
Do you take any fitness/nutritional supplements?
*
yes
no
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General Questions
Injury History
Please list each of the injuries you have experienced and answer the corresponding questions for each one.
*
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General Questions
Substance Use
Have you ever used any of the following substances? (Select all that apply)
*
vape / e-cig (electronic cigarette)
tobacco (in any form)
marijuana (in any form)
alcohol
no
prefer not to say
Do you currently use any of the following substances? (Select all that apply)
*
vape / e-cig (electronic cigarette)
tobacco (in any form)
marijuana (in any form)
alcohol
no
prefer not to say
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Sport-Specific Questions
General
What sport(s) do you play? (Select all that apply)
*
Baseball
Basketball
Football
E-Sports
What is the primary sport you play?
*
Baseball
Basketball
Football
E-Sports
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Sport-Specific Questions
Baseball
What position(s) do you play? (Select all that apply)
*
pitcher
catcher
1st base
2nd base
short stop
3rd base
left field
center field
right field
designated hitter
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Sport-Specific Questions
Basketball
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Sport-Specific Questions
Football
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Sport-Specific Questions
E-Sports
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